How To Be The Best Version of Yourself
How to be the best version of yourself is a question we’ve all asked at one point in our lives. You hear and read this all the time, “be the best version of yourself“. But what does this even mean? In this post I’m exploring the meaning of this common phrase and how you can join in the self-improvement movement.
What Is Best Version Of Yourself?
My interpretation of this saying is that to be the best version of yourself you have to do what is right for you and no one else. Or, live to the best of your potential. To be the best version of yourself you have to be aware of what that is and move forward towards that goal.
Another way to think about it, which honestly might not be the healthiest way, is to look at how you portray yourself on social media. Most of us document our best version, the sides of ourselves we want others to see. We choose to show only the best aspects of our lives.
You can use that to help you reflect on what you value most and what you view as your best version.
Why Is It Important To Be The Best Version Of Yourself?
Although I don’t like to encourage perfectionism, striving to be the best version of yourself pushes you to be your best. This can often mean pushing yourself outside of your comfort zone and growing.
It can also mean changing your mindset from one of “I can’t” to one of “I can”. Letting go of limiting beliefs, and raising the bar, can help free your best self so you can achieve what you desire and live up to your full potential.
What Others Are Saying About Living The Best Version Of Yourself
In an effort to understand what this saying means to different people, I did a quick search online and came across many different answers.
To be at your best people agreed you need to:
- Be satisfied in all areas of life
- Feel happy with yourself
- Have a positive attitude
- Eat healthily, stay active
- Socialize More
- Balance your work and home life
There were many, many more but you get the idea. The best version of yourself means meeting your needs and reaching your full potential in all aspects of your life: career, leisure, relationships, health, and well-being.
If you are living to your full potential, if what you are doing is bringing out the best in you, then you are your best version of yourself.
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Take A Moment To Reflect On What Your Best Self Looks Like
Using a note-taking app, or piece of paper, think about your life, relationships, career, etc., and how you can improve in each to reach your fullest potential. Write them down and refer to them throughout the year as you strive to be the best version of yourself.
Here’s What My Best Self Looks Like To Me
I thought about what I can do to be the best version of myself in 2022 and here is what I came up with:
Career
I want to be happy and excited about my career. When I wake up each morning I don’t want to dread the work I need to do (I have definitely achieved this when I started my own business).
The best version of myself also values continuous learning and growth to push past my comfort zones. My best self would not hesitate at an opportunity that scares her, she would be grateful and jump on the chance.
Leisure
In a perfect world, I would have a good work/life balance. I would regularly schedule time to myself to learn new skills and hobbies, or to do nothing! My leisure time is deliberate, I spend my free time cultivating new enjoyments. I keep my mind active through creativity.
Relationships
As an introvert, I find I don’t put as much energy into my relationships as other people in my circle. Since they’re important to me, the best version of myself would make an effort to build and maintain a few close relationships without being overwhelmed by social obligations (introverted).
The best version of me makes plans with friends and goes out occasionally, cultivates new relationships by participating in events and local activities. In addition, best self Sarah wouldn’t hang on to relationships that bring me down.
Health
Health is a huge part of the journey to be the best version of yourself. Therefore, in a perfect world (my best version world), I would nurture my body with nutrient dense food and stay active. I’d get fresh air and enjoy nature each day. Lastly, I wouldn’t avoid seeing my doctor regularly because I’m too scared (true story). The best version of me prioritizes her health.
Well-Being
The best version of myself practices self-care in the form of journaling and meditation. I take time to slow down and notice things around me. I can live in the present. I say positive affirmations. I am able to balance my work life with my down time and am happy and comfortable with my life.
Final Words
It’s healthy to make small changes in your life and work towards your best version over a lifetime. What isn’t healthy is perfectionism and comparing yourself to others.
Strive for positive improvements and avoid those pitfalls.
I hope this helps you think about what “how to be the best version of yourself” means to you. We strive to be perfect but that is not a healthy way to live. Instead, we should be living to the best of our ability, putting our best foot forward and maximizing our potential.
What’s your best version? Leave a comment!
