recent posts
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High Protein Tuna Chickpea Salad (Quick, Easy & Filling)
This Tuna Chickpea Salad recipe is a high volume high protein salad that will keep you full until your next meal at just…
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How to Craft Your Perfect Morning Routine – Authentic to YOU
Disclosure: this post may contain affiliate links, meaning, at no additional cost to you, i may earn a small commission from any purchases…
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10 Ways To Begin Every Day In A Positive Mood
A good morning doesn’t have to be an elusive creature we hear about but never experience. Anyone can begin every day in a…
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15 Easy Ways To Read More Books This Year
It’s the beginning of 2025 and I’m ready to slay my reading goals this year. Last year, you can say a fell of…
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Hi there!
I’m Sarah
I’m a full-time, multi-passionate, online entrepreneur and blogger. When I’m not managing the Pinterest accounts of my clients, I’m sipping a latte, escaping in a good book, and cuddling with my cats. Introverted and proud!
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Healthy and Easy Recipes for your family
Candy canes tart muffin cupcake muffin jujubes carrot cake pudding lemon drops. Marshmallow dessert cookie sugar plum sweet roll lemon drops.
Recent Web Stories
Lifestyle & Health Tips
One of the first blog posts I published that really resonated with people was my health scare discovering a huge ovarian cyst that needed surgery. Since then, many women in similar situations have reached out to me to share their fears as they go through the same process. Those posts still live on the blog, which you can find below, as well as so many other topics that I’m always building upon.
Behind the content
Hi, I’m Sarah
I’m a full-time online entrepreneur focused entirely on growth on Pinterest. But I believe life is more than just your job, and sometimes we need to be reminded of that (I know I do!). To live a truly balanced life we need to make sure we’re setting time aside for rest, hobbies, and growth.
My first website focuses entirely on Pinterest and marketing your business online – but I needed a place for creative content and a place for doers to decompress. Welcome to Caffeinate and Breathe, your sanctuary for when you need to take a breath every once in a while.
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Guide to decorating on a budget
Jelly beans danish candy canes marshmallow cotton candy sweet brownie. Sesame snaps sesame snaps chocolate jelly bear claw halvah sesame snaps brownie shortbread.










